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-- aquathon-duathlon triathlon training -- home about & contact links coaching services and costing comets junior training sessions bike maintenance man kit reviews future summer courses: appraisal of the comet triathlon club. comet contact when i’m sixty four. snowboarding for pensioners! read more » posted: january 18th, 2017 under general , profile of the month . comments: none life’s changing landscape i’m sure it happens to all of us at some stage in life but the older you get the more little things seem to affect. firstly i’ve lived in our house since 1979 and had the same great neighbour, anne emery. anne died recently before last christmas and we’re going to get new neighbours, could be fine, could be grim! just got to wait until the house is sold. secondly, over the back of our house where i walk three to four mornings a week there used to be a pony farm. it was abandoned about twenty years ago and nature took over. the trees and bushes have grown up over there to such an extent that it was unrecognisable. we’ve had the pleasure of picking blackberries for the last ten summers, some of the finest blackberries in the county. i collect and store these so i can have a small handful on my cereals throughout the winter. they usually last until the next crop are ready in early june when i always look for the first one that has gone ripe enough to pick! it now seems thames water need to do vital repairs under the ground and have dug up huge swathes of blackberry bush territory. so no access to that area for the foreseeable future, hence no blackberries to go in the freezer, shame, but that’s life! posted: march 1st, 2017 under general . comments: none negligent to the last! not realising it’s been eighteen months since i last posted on this beautiful crafted website now’s the chance to put it right. following mr barr’s 30 day run plan i’m now on day 20, so far so good. my daughter and family are staying with us and out of every down there’s an up. my son-in-law neil has to go to the station early for 7.30a.m. and as it’s a long way to ride and’s very cold i take him down there in the car. this is to my advantage as i’m up early as well so when i get back it’s a 20 minute walk to stretch the old tired legs followed by the 30 minute run. here’s the evidence in pictures of this morning at -4 degrees, taken 30 minutes earlier than the photo below. as you may note, again the photo on the left is the long water at the back of the palace, hampton court, that is. it’s started to freeze over that’s how cold it is! it’s good to be alive on mornings like this. i’ve always said molesey is the gateway to the world! posted: january 20th, 2017 under general . comments: none video man! comets………three years on! three years on from starting the comet junior triathlon club, here’s the latest offering. we raced, we paced and we aced around the london region. have a look what the clubs about. read more » posted: january 18th, 2017 under general . comments: none back in the saddle! after a year away i’ve come back with renewed enthusiasm. holdenshealthactiv has now gone from inactive to activ starting with all the new years resolve. the older you are the harder it gets. resolve 1. get run fit. i’m following the immortal roger barr programme of “30 in 30” that is: thirty days running for 30 minutes a day. so far so good, i’ve gone from managing the 30 minutes with stopping several times, to 30 minutes comfortable in two weeks! resolve 2. lose some excess weight. tipping the scales at near on 72 kilos within 2 weeks my weight has dropped to under 70, not bad, target is a realistic 66 kilos. resolve 3. cut out the wine. this i’ve managed to do and not a drop has passed my lips since december 31st! the rewards for “steel will” is this magnificent photo taken on my phone whilst running in my playground of hampton court palace at 8.45 this morning, -3.5 degrees. they call me “lucky jim!” posted: january 18th, 2017 under general . comments: none « previous entries site search search for: categories general (138) kit related (5) profile of the month (2) races (20) recommended reading (7) run and ride routes (6) useful articles (9) july 2018 m t w t f s s « mar 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 archive march 2017 (1) january 2017 (4) may 2015 (1) march 2015 (1) february 2015 (2) december 2014 (2) october 2014 (5) september 2014 (1) august 2014 (1) july 2014 (4) june 2014 (1) may 2014 (2) april 2014 (5) march 2014 (4) february 2014 (4) january 2014 (8) december 2013 (4) november 2013 (2) october 2013 (2) september 2013 (2) july 2013 (4) june 2013 (3) may 2013 (6) april 2013 (6) march 2013 (3) february 2013 (2) january 2013 (6) september 2012 (1) january 2012 (1) february 2010 (2) january 2010 (2) november 2009 (1) october 2009 (2) september 2009 (2) august 2009 (4) july 2009 (4) november 2008 (4) october 2008 (4) september 2008 (4) august 2008 (3) july 2008 (9) june 2008 (9) may 2008 (5) april 2008 (12) march 2008 (7) february 2008 (15) january 2008 (1) links -- blogroll blue seventy comet triathlon club development blog documentation hampton outdoor pool %u203a add link %u2014 wordpress plugins suggest ideas support forum themes wordpress planet triathlon comet triathlon club © 2018 - entries (rss) - comments (rss) - log in powered by wordpress - theme design by andreas viklund

URL analysis for holdenshealthactiv.com

http://www.holdenshealthactiv.com/?m=200801
http://www.holdenshealthactiv.com/?m=200803
http://www.holdenshealthactiv.com/?m=201001
http://www.holdenshealthactiv.com/?m=200805
http://www.holdenshealthactiv.com/?m=200804
http://www.holdenshealthactiv.com/?m=200911
http://www.holdenshealthactiv.com/?m=200806
http://www.holdenshealthactiv.com/?m=200809
http://www.holdenshealthactiv.com/?m=200808
http://www.holdenshealthactiv.com/?page_id=27
http://www.holdenshealthactiv.com/?m=201309
http://www.holdenshealthactiv.com/?p=1307#respond
http://www.holdenshealthactiv.com/?p=1302#respond
http://www.holdenshealthactiv.com/?m=200802
http://www.holdenshealthactiv.com/?m=201002
hamptonpool.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: HOLDENSHEALTHACTIV.COM
Registry Domain ID: 1387462299_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.meshdigital.com
Registrar URL: http://www.domainbox.com
Updated Date: 2017-01-18T00:00:00Z
Creation Date: 2008-01-25T00:00:00Z
Registrar Registration Expiration Date: 2018-01-25T00:00:00Z
Registrar: WEBFUSION LIMITED
Registrar IANA ID: 1515
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.8779770099
Reseller: 123Reg/Webfusion
Domain Status: ok
Registry Registrant ID:
Registrant Name: Michael Holden
Registrant Organization: Michael Holden
Registrant Street: 1 Field Close
Registrant City: Molesey
Registrant State/Province: Surrey
Registrant Postal Code: KT8 2LA
Registrant Country: GB
Registrant Phone: +44.2089412654
Registrant Phone Ext:
Registrant Fax Ext:
Registrant Email: [email protected]
Registry Admin ID:
Admin Name: Michael Holden
Admin Organization: Michael Holden
Admin Street: 1 Field Close
Admin City: Molesey
Admin State/Province: Surrey
Admin Postal Code: KT8 2LA
Admin Country: GB
Admin Phone: +44.2089412654
Admin Phone Ext:
Admin Fax Ext:
Admin Email: [email protected]
Registry Tech ID:
Tech Name: 123reg
Tech Organization: 123reg
Tech Street: The Shipping Building
Tech Street: Old Vinyl Factory
Tech Street: 252 - 254 Blyth Road
Tech City: Hayes
Tech State/Province: Middlesex
Tech Postal Code: UB3 1HA
Tech Country: GB
Tech Phone: +44.3454502310
Tech Phone Ext:
Tech Fax Ext:
Tech Email: [email protected]
Name Server: lily.ns.cloudflare.com
Name Server: toby.ns.cloudflare.com
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2017-07-14T07:46:27Z <<<

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NOT INDICATE DOMAIN AVAILABILITY.

  REGISTRAR 123-REG LIMITED

  REFERRER http://www.meshdigital.com

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =holdenshealthactiv.com

  PORT 43

  SERVER whois.123-reg.co.uk

  ARGS holdenshealthactiv.com

  PORT 43

  TYPE domain

DOMAIN

  NAME holdenshealthactiv.com

NSERVER

  LILY.NS.CLOUDFLARE.COM 173.245.58.130

  TOBY.NS.CLOUDFLARE.COM 173.245.59.239

STATUS
ok https://icann.org/epp#ok

  CHANGED 2017-01-18

  CREATED 2008-01-25

  EXPIRES 2018-01-25

  REGISTERED yes

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